Potato nutritional guide

Potato nutritional guide

Download Potato nutritional guide




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Date added: 15.03.2015
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Nutrition Facts. Calories 60, (250 kJ). Calories from fat 1. % Daily Value 1. Total Fat, < 0.1g, < 1%. Sat. Fat, < 0.1g, < 1%. Cholesterol, 0mg, 0%. Sodium, 24mgNutrition facts and Information for Potato, baked, flesh and skin, without salt.

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Oct 22, 2014 - Here are the nutrition facts for sweet potatoes, according to the U.S. Food and Drug Administration, which regulates food labeling through the Nutrition. Nutrition Education · Nutrition Facts · American Heart Association · MyPlate · Gluten-Free · Nutrition Handbook Idaho® Potatoes Are Big On Nutrition! Do you love potatoes but think they're a fattening, worthless starch? Guess again, potatoes are good for you, learn more about potato nutrition!

There are 194 calories in 1 medium Baked Potato (Peel Eaten). Get full nutrition facts and other common serving sizes of Baked Potato (Peel Eaten) including 1 Nutrition facts and Information for Sweet potato, cooked, baked in skin, without salt [Sweetpotato] This chart graphically details the %DV that a serving of Potatoes provides for each of the nutrients of which it is a good, very good, or excellent source according Potato is a very popular root vegetable and is one of the richest sources of starch, vitamins, minerals and dietary fiber. Additionally, it contains no cholesterol and Oct 9, 2014 - Here are the nutrition facts for a potato, according to the U.S. Food and Drug Administration, which regulates food labeling through the National

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